Sarah counts down the top 5 diet mistakes and disasters. diet.com *Sponsor: Free Diet Strategy Video – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Is your new years resolution to lose weight? Here’s why you wont. Learn what may be preventing you from reaching your goal weight this year. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s youtube Channel – youtube.com Sarah’s Fitness Blog – www.examiner.com
| © 2010 TXRUS Blog | Suffusion WordPress theme by Sayontan Sinha |
@gargantuandick bahahahaha i was thinking the same thing
1 pound of muscle does NOT burn 50 calories a day…try about 5 to 7.
ur stupid shes just wearing a bulky sweater. havent u seen any of her other videos. shes actually very thin. ur just another troller.
here we go man people make a big thing bout working man just work out and call it a day i eat all type of shit and i have a killer body all u have to do is take your vitamins and call it a day shit
@gargantuandick HAHAHAHAHA.
why is a fat girl telling us this
Thank you for this video! Very informative and helpful. I’m also interested in health and wellness, please visit my channel and let me know if I can be of any help.
- Dr. Gatza
hmm…our bodies prepare for hibernation…I think we should get to hibernate in the winter and have work and school off…with pay…
who’s with me?
Why are you measuring peanut butter or chips when you’re on a diet? You shouldn’t be eating that crap in the first place! Want to lose weight–eat alot less calories but eat more frequently.
weight loss is easy for me because I actually have a horrible acid problem . my stomach acid got so bad it swelled my throat shut its called Erosive Esophagitis . and I can not eat very much at all . I can only eat just a little bit of food if I eat very much food and fat .. acid will re swell my throat shut . doctor has me taking 40 mg prilosec a day for 6 months . and have to drastically eat less. have lost 15 lbs in the last 2 weeks .
She is so obnoxious. She really needs to rethink her tone (and her face).
Schaut auf mein Video Gesundheit und Fitness mit der Diät von Amapur und lasst eure Pfunde purzeln
lol
Be Nice!She is helping you guys. God!
Search “Fast Diets” on Krustbox (dot) com
Someonee help! I want to loose about 2 inches on my waist!
P.S. How do you get a smaller booty.. seriously lol!!
Number 6 reason would be your not doing the Atkins or a adequate carb cycling diet…. Flame on haters. =P
haha i love that… natures very own 100 calorie snack
yeah…your body has a little brain of its own. it thinks you are not eating enough -_- pfff hahahaha
))) we live in a system based on excess; you dont need all that shiet food. move more – all fat problems are not food based but because ppl don’t move anymore!!! MOVE !
body is not a machine -_- and not everything is all logics – starvation isthe best mode if you can manage it.
No, you won’t. I was starving myself for over 5 years with some short breaks. AT the begining I lost 20kg in 4 months but with time, I could shift 0.5kg. I don’t eat sugar, no carbs, no sugary drinks, min. 1 h of exercising 7 x a week and my weigh wasn’t moving down.
I went to nutritionist, eat more, every 3h and exercise and I look the way I want to look. The natural fat like olive oil does help to burn your fat!
that’s just something fat people say.
There is no “starvation mode” as you describe it. As long as you are in a caloric deficit the body will burn fat. Search the net for “starvation mode myth”.
A healthy way of losing weight is by staying below your TDEE and above your BMR, while having a balanced nutrition.
Do not be discouraged because you are a fat, radiate beauty in yourself and believe in yourself then you will look beautiful
Not eating enough puts your body in starvation mode. The result is fat storage and muscle breakdown. Eventually your metabolism rebounds, you eat a ton of food and gain back all of the weight you lost and more.
Obviously if you’re literally starving to death, your body will consume everything that you have to spare, whether it’s muscle or fat.
Maybe you could make a video advocating the “Starve to Death Diet.” Death is the ultimate weight loss program.